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Date:
February 21, 2017
Time:
5:45 AM - 6:45 AM
Address:
Liberty Community Center
1600 S. Withers Road

Liberty, MO 64068
Contact:
816-439-4374
Email:
Cost:
$77 ( LCC member discount applied at checkout)

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NEW SESSION: Triathlon Swim Conditioning

Tuesday, February 21, 2017

This session is on Tuesday and Thursday starting Feb. 21 - March 30, 2017.

This swim conditioning program is designed for triathlon participants who wish to focus on strength training drills, endurance building, stroke refinement, and streamlining.  Complete workouts will be provided to participants to increase their ability to perform stronger during their upcoming season with these intense cardiovascular conditioning workouts.

Next session is April 11 - May 18, 2017