by registering for Wellness Beyond Weight! This program is designed to provide you with a unique experience that addresses all aspects of your health based on your current fitness level and your individual health and wellness goals. Program starts Jan. 6. Read on...

Living with a chronic condition such as diabetes, arthritis, heart disease, pain or anxiety can be a daily challenge. But it doesn’t have to be. Starting Jan. 14, come discover how to manage your conditions. Read on...

Get together to discuss books you're currently reading or some of your favorites. You might want to share a beautiful poem or compare authors. Do you prefer the feel of a hardback novel or is an e-reader more convenient? Let's discuss it! Read on...