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January 12, 2018
All Day
Time Details:
8-week program
Liberty Community Center (LCC)
1600 S. Withers Road

Liberty, MO 64068
$150 (LCC Members Only)
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Friday, January 12, 2018

Wellness Beyond Weight is designed with you in mind. We want to change how you define wellness that is holistic and complete. Have you joined a program that was above or below your fitness level and felt like it wasn’t right for you? This 8-week program gives you tools like personal trainers and wellness coaches to help you find out what you need to do to start to live your best life.

Program Dates: Jan. 15- March 10, 2018

Perks Bundle:
  • 8-week Program Guide including:
    • Sample resistance/mobility/cardio workouts
    • Weekly supplemental materials offering tips to improve overall wellness
    • Complimentary group exercise classes
  • Before & After Blood Test for cholesterol, glucose and triglycerides
  • Body Composition Scanning including body fat percentage & body mass index
  • Weekly Skills Challenge to track progression throughout the 8-week program
  • Two (2) 45-minute Personal Training Sessions to assist in excelling your physical fitnes
  • One (1) 45-minute Consult with our Certified Wellness Coach
  • Two (2) Natural Grocers presentations
    • Natural Grocers Store Tour
    • Cravings, Weight Gain & the Blood Sugar Rollercoaster
  • Two (2) Day Passes to the LCC