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Date:
April 23, 2019
Time:
All Day
Address:
Liberty Community Center(LCC)
1600 S. Withers Road

Liberty, MO 64068
Contact:
816-439-4376
Cost:
$20 LCC members $22 Non-members
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REGISTRATION DEADLINE: Active Living Every Day

Tuesday, April 23, 2019

Active Living Every Day is designed to help you get your fitness and wellness on track and stay there. Join us and discover ways to become active that work for you! During weekly Active Living classes you’ll find ways to be active every day at work, home, on vacation and more. Active Living Every Day classes are discussion based, practical and personalized.

You'll learn the skills you need to become and stay physically active. Including overcoming barriers to physical activity, how to set realistic goals, build confidence, and stay motivated.

Program Information:
  • Session: Thursdays, April 25- July 18, 2019
  • Time: 1 p.m.
  • Program Includes: 12 one hour workshops, loaner copy of Active Living Every Day textbook, and supplemental materials to take home. 
  • Registration Deadline: April 23
Register Today»

Can't make the upcoming session? Liberty Parks & Rec will be offering two additional sessions of Active Living Everyday this year. Additional information coming soon!