June 11, 2022
2022-06-11T11:15:00
Westboro/Canterbury Park
1030 S. Withers Road
Liberty, MO 64068
Trail Training Pop-up Workout
Saturday, June 11, 2022
June is Great Outdoors Month, and what a better way to celebrate than to take your workout outside as Liberty Parks & Rec certified personal trainer Bill leads a pop-up Trail Training class at Westboro/Canterbury Park.
- Join the fun and learn how to incorporate the park's amenities into a high-intensity interval training (HIIT) style class that will incorporate cardiovascular and strength training exercises using your own body weight and resistance bands (provided).
- Please reserve your spot and remember to bring your water .
- RESERVE YOUR SPOT by calling 816.439.4376.