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Event Details

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Date:
June 11, 2022
Time:
11:15 AM - 12:15 PM
Address:
Westboro/Canterbury Park
1030 S. Withers Road

Liberty, MO 64068
Contact:
816.439.4376
Cost:
free
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Trail Training Pop-up Workout

Saturday, June 11, 2022

June is Great Outdoors Month, and what a better way to celebrate than to take your workout outside as Liberty Parks & Rec certified personal trainer Bill leads a pop-up Trail Training class at Westboro/Canterbury Park.

  • Join the fun and learn how to incorporate the park's amenities into a high-intensity interval training (HIIT) style class that will incorporate cardiovascular and strength training exercises using your own body weight and resistance bands (provided). 
  • Please reserve your spot and remember to bring your water . 
  • RESERVE YOUR SPOT by calling 816.439.4376.
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