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Parks & Recreation

Posted on: December 1, 2019

Take Charge of Your Health With Chronic Disease Self-Management

This is an interactive evidence-based workshop designed for adults living with a chronic condition such as arthritis, diabetes, heart disease, lung disease, as well as adults who care for someone with a chronic condition.

This workshop focuses on helping adults manage their chronic conditions through goal setting; stress, anxiety and depression management, physical activity, healthy eating and appropriate use of medication, as well as effectively communicating with health care providers, family and friends. Workshops are 2.5 hours long and held once per week over a six week period of time with plenty of socializing breaks built into the workshops.


PROGRAM INFORMATION:

  • Session Dates: Jan. 14 - Feb. 18, 2020
  • Day: Tuesdays
  • Time: 9-11:30 a.m.
  • Location: Clay County Public Health Center (CCPHC)
  • Program Includes: Living a Healthy Life with Chronic Pain, companion book and Moving Easy Program CD.
  • Fees: LCC Member: FREE* | Non-Member: FREE*
  • Registration Deadline: Jan. 12, 2020

Register Today»

*This project was funded in part by an award to the Missouri Association on Area Agencies on Aging through a grant from Prevention and Public Health Fund given by the US Department of Health and Human Services, Administration for Community Living.

You can also contact Victoria Jackson, Health & Wellness Coordinator, at 816.439.4376 or email

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