Knowledge is power! Knowing your body composition including lean muscle mass, percent body fat and resting metabolic rate gives you the power to start focusing on total body health and wellness which, research has shown is much more important than weight ...
LPR has partnered with Natural Grocers here in Liberty to bring you six Wellness Wednesday classes led by nutritional health coach, Annalise Winter. Come learn everything from nutrition to bone health, maintaining muscle and how to fight stress.
All classe...
Liberty Parks & Rec (LPR) is looking for individuals and groups to pick up litter in more than 500 acres of parkland and along 10 miles of trails within the City of Liberty. Join in our efforts as we team up to clean up Liberty’s Parks!
LPR ...