News Flash

Start the new year off right with our classic classes and NEW opportunities beginning Jan. 2.

 Classes Include:

• Step & Strength
  • Mondays, 8:30 - 9:20 a.m.
• Kickboxing Express
  • Tuesdays, 11 - 11:50 a.m
• Zumba + Toning
  • Tuesdays, 4:30 - 5:20 p.m.
• Core and Restore
  • Tuesdays, 6:30 - 7:20 p.m.
• Strengthen & Lengthen
  • Wednesdays, 8:30 - 9:20 a.m.
• Foundational Yoga
  • NEW TIME- Wednesdays, 4:30 p.m - 5:20 p.m.
• Core & More Express
  • Thursdays, 11 - 11:50 a.m.
• Morning Aqua Energy 
  • Tuesday/Thursday, 5:30 a.m. - 6:20 a.m.
• Cycle
  • NEW TIME- Mondays, 5:30 a.m. 
• Aqua Energy
  • Tuesday/ Thursday, 5:30 a.m.
• Zumba
  • NEW TIMEThursdays 6:30 p.m.

All group exercise classes are complimentary with your membership or purchase of a day pass and do not require registration.  Specialty fitness classes are also available but a fee will be applied. These classes are taught by nationally certified fitness instructors and we offer a variety of times to choose from. Our program is designed to promote health and wellness for all ability levels to enjoy.

For more information or with any questions please contact Heather Borchardt via email or by calling 816.439.4378