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The original item was published from 11/17/2011 10:55:29 AM to 11/26/2011 12:05:00 AM.

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City of Liberty News & Events

Posted on: November 17, 2011

[ARCHIVED] Get a Thanksgiving "buster" workout in on Nov 25!

For those individuals that know they are going to splurge on Thanksgiving Day the Liberty Community Center is offering two specialized one day classes on November 25. Turkey Buster will consist of a warm-up, cardio conditioning, abdominal and core exercises, Pilates and cool down from 8:00 am - 9:30 am. Zumba Buster uses Latin based music and rhythm for an intense cardio burn using simple dance moves while developing a strong core. This class will be from 9:35 am - 11:05 am. Both classes are $4 each for resident; $6 each for non-resident. In addition, a one day class is an excellent opportunity to try a new program with minimal commitment.

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