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The original item was published from 5/15/2013 11:22:38 AM to 5/15/2013 11:22:49 AM.

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Posted on: May 15, 2013

[ARCHIVED] Over 50 After 5:00 to offer Outdoor Yoga

Enjoy the serenity of nature while stretching and strengthening your body. This class is an introduction to Ashtanga Yoga. It is more physically demanding than most yoga practices; focusing on Sun Salutations, chatarangas and other poses. Henning will demonstrate the poses at a slower pace and offer modifications.

This class is exclusively for adults 50 and over and will meet outside at Westboro/Canterbury Park on Withers Rd. The hour-long class will meet every Tuesday, June 4-July 9 at 6:30 p.m. Participants must supply their own yoga mats.

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