News Flash Home
The original item was published from 6/7/2019 2:51:00 PM to 7/13/2019 12:00:06 AM.

News Flash

Fitness & Wellness

Posted on: June 10, 2019

[ARCHIVED] Active Living Every Day

Do you know you should get more exercise, but don’t know how? Are you frustrated because you’ve started exercise programs before, but failed? If so, you’re not alone. But there’s good news. The Active Living Every Day (ALED) program can help you get on track and stay there.

During 12 weekly Active Living classes you’ll find ways to be active every day: at work, at home, on vacation, etc. You'll learn the skills you need to become and stay physically active. Active Living Every Day classes are discussion based, practical, and personalized.

  • Session Date: 
    • July 17 - Oct.2. 2019
  • Day & Time: Wednesday 10 a.m.  
  • Location: Pleasant Valley Baptist Church  Map» 
  • Fee: LCC Member: FREE | Non-Member: $22
  • Registration Deadline: July 12

Register Today»

  • Program Presenter: This program is presented by Victoria Jackson. Victoria is a certified personal trainer, group exercise instructor, nutritionist and Active Living Every Day Facilitator. Her passion is to help individuals become more active and have fun with wellness.

More Specialty Programs »
Facebook Twitter Email

Other News in Fitness & Wellness

speed and agility

Youth Speed & Agility Clinic

Posted on: August 17, 2019

Awesome August Abs

Posted on: August 13, 2019

Fit & Strong!

Posted on: August 7, 2019