Running Dec. 26-30, LPR will be offering a modified schedule for group x classes to help you finish 2019 strong! There will be no other group exercise classes held Dec. 24, 25, 31 and Jan. 1, 2020. The normal schedule resumes Jan. 2, 2020.
Modified Schedule:
- Thursday, Dec. 26 at 5:30 p.m.
- Burn, Build and Tone
- Instructor: Tara Swaney
- Description: This ultimate cross training class explores numerous styles of exercise integrated into a full workout. Your body will constantly be adjusting to the new style which will add variety to your workouts.
- Saturday, December 28 at 9 a.m.
- Weights & Resistance
- Instructor: Amanda Hoppert
- Description: Build total body strength with this resistance based class. Modifications given for all fitness levels.
- Saturday, December 28 at 10 a.m.
- STRONG
- Instructor: Leslie Scarborough
- Description: STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been successfully designed to match every single move.
- Monday December, 30 at 5:30 p.m.
- Burn, Build and Tone
- Instructor: Tara Swaney
- Description: This ultimate cross training class explores numerous styles of exercise integrated into a full workout. Your body will constantly be adjusting to the new style which will add variety to your workouts.