Aging Mastery is a comprehensive and fun approach to living that celebrates the gift of longevity. Central to the Aging Mastery philosophy is the belief that modest lifestyle changes can produce big results and that people can be empowered to cultivate health and longevity. Equally important, the program encourages mastery—developing sustainable behaviors across many dimensions that will lead to improved health, stronger financial security, enhanced well-being, and increased connections to communities. The path to mastery is entirely individual. Individuals set their own goals and create their own pathways to these goals, opening the door to autonomy and purpose in the process. Each week will have a guest speaker cover a topic from the curriculum.
Program Details:
- Jan. 6 - Feb. 10, 2021
- Monday and Wednesday
- 2-3:30 p.m.
- Virtual Zoom platform
- Program includes Aging Mastery Playbook
- Liberty Community Center Members: FREE* | Non-Member: FREE*
Interested in registering for this program? Simply fill out and submit the ONLINE FORM and a staff member will reach out to you within 48hrs of your form submission.