Specialty Fitness Programs & Workshops

The Liberty Parks & Rec Health & Wellness Division offers a variety of specialty fitness classes and one or two day workshops to help you reach your fitness goals and live to your fullest potential.

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To learn more and register, please select the program you are interested in and you will be directed to the registration page for more details.

Programs

Mistletoe Madness Are you a member of the Liberty Community Center? Stay on track this holiday season by joining our Mistletoe Madness group. Register by Dec. 3 and visit the fitness center or group exercise classes 12 times during the month of December to be entered into a drawing for more than $500 in Academy Sports and Outdoor gift cards. Dec. 3

Wellness Beyond Weight is designed with you in mind. We want to change how you define wellness that is holistic and complete. Have you joined a program that was above or below your fitness level and felt like it wasn’t right for you? Our program gives you tools like personal trainers and wellness coaches to help you find out what you need to start living your best life. Jan. 7

Walk with Ease is an evidence based  fitness program shown to relieve pain and improve your health. Brought to you by the experts you trust at the Arthritis Foundation, Walk with Ease provides techniques to build up and maintain a successful walking program. Program consists of both education piece and a walking element. Dates Jan.14- Feb. 22.