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The original item was published from 11/15/2018 4:37:35 PM to 1/3/2019 12:00:06 AM.

News Flash

Fitness & Wellness

Posted on: November 14, 2018

[ARCHIVED] Start working towards living your best life in 2019

Start working towards living your best life in 2019 by registering for the Wellness Beyond Weight program! Wellness Beyond Weight is nothing like the one size fits all New Year’s programs that we have all seen before. This program is designed to provide you with a unique experience that addresses all aspects of your health based on your current fitness level and future health and wellness goals.  Included in the program is access to certified personal trainers, wellness coaches, small group exercise training opportunities, assessments to track you progress, supplemental workouts, nutrition workshops, and much more!

January 7-March 10, 2019

Program Includes:

  • Weekly Program Guide and Supplemental Materials
  • Weekly Small Group Personal Training Session 
  • Before & After Blood Test
  • Body Composition Scanning
  • Pre, Mid and Post Skills Challenge to track your progress
  • One (1) 45-minute Personal Training Session
  • One (1) 45-minute Wellness Coach Consult 
  • Two (2) Nutrition presentations
  • Two (2) Day Passes to the LCC

Learn More and Register»

Liberty Community Center membership is required to participate. Registration deadline is Jan. 2, 2019

Community Center Info»
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