Competitive Swim Team and Programs

storm

Working with Liberty Storm Swim Team Coaches, swimmers will focus on strength training and distance building skills, starts and turns and swim stroke techniques in a smaller, group environment.

If you are on a mobile device, please scroll down to view other programs.

  1. Swim Team Basics
  2. Swim Team Essentials


Swim Team Basics

This low cost program is designed for youth who are planning on joining a swim team for the first time or as a repeat participant needing additional guidance. Participants will focus on refining free style, backstroke, breast stroke, and butterfly while building necessary strength training drills. Individuals will be grouped based off skill level. Workouts will include cardiovascular conditioning, streamlining, diving blocks, & flip turns. (This program is designed around a "coaching" format.)

  • Sessions:
    • Sept. 18 - Oct. 23
    • Nov. 6 - Dec. 18
  • Two Times: 
    • 10:10-10:55 a.m.
    • 11-11:45 a.m.
  • Ages 7-18
  • Saturdays
  • Liberty Community Center

    learn more and register v2 Opens in new window