Storm Swim Team and Programs

swim team

Liberty Storm Swim Team

Liberty Parks & Rec is a member of the METRO league, a B/C developmental league that stresses fundamentals, good sportsmanship and fun! Participants are coached on the proper stroke technique of the four main competitive swim strokes, strength training drills designed to increase cardiovascular output, & streamlining exercises.  The Liberty Storm Swim Team is the ultimate step in skill progression. The Storm is a summer program from June - July available to youth ages 18 and under at the Liberty Community Center. 

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Preseason Swim Team Programs

Working with Liberty Storm Swim Team Coaches, swimmers will focus on strength training and distance building skills, starts and turns and swim stroke techniques in a smaller, group environment.

Click the tabs for more detailed information about each program.
If you are on a mobile device, please scroll down to view other programs.

  1. Swim Team Essentials
  2. Swim Team Basics
  3. Competitive Prep
  4. Preseason Conditioning
  5. NEW - Intro to Swim Team
  6. Swim Stroke Clinic
  7. Starts & Turns

Swim Team Essentials

This 30 minute “IN & OUT” program is designed for youth who already have experience on a swim team and wants to focus on the individual components of each of the four main strokes, flip turns, and starts. This six class program will focus on only one technique per day. Day (1) starts. Day (2) flip turns. Day (3) free style. Day (4) backstroke. Day (5) breast stroke. Day (6) butterfly. Unlike other preseason programs, this program is not necessarily designed as an endurance training program, rather skill refinement.

  • Sessions:
    • Mondays
      • Jan. 2 - Feb. 6, 2023
      • Feb. 20 - Mar. 27
      • Apr. 10 - May 15
    • Wednesdays
      • Jan. 2 - Feb. 8, 2023
      • Feb. 22 - Mar. 29
      • Apr. 12 - May 17
  • Ages 9-18
  • 7-7:30 p.m.
  • Liberty Community Center  Map»

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  1. Charles Anderson

    Aquatics Manager
    Phone: 816-439-4374

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