Whether you're just starting a fitness program or training for your next competition, the Liberty Community Center's Wellness Center offers the equipment you need to improve your level of health and wellness.
Aerobic exercise is most effective in providing cardiovascular endurance benefits, increasing lung capacity and burning stored fuel.
The Nautilus, Cybex, Flex and Paramount selectorized and free weight equipment are easy and efficient forms of weight training designed to tone and shape your body as well as increase muscle strength and endurance.
Complimentary Equipment Orientations
If you're just starting out or would like a refresher on all of the equipment, our staff will provide a complimentary equipment orientation designed to help you become acquainted to our Wellness Center. To schedule an orientation, learn more about our equipment or for more information regarding program opportunities, please contact Heather Borchardt at 816-439-4378.