Health & Wellness Division 

Welcome to Liberty Parks & Rec Health & Wellness!  We hope we can help guide and encourage you on your wellness journey with the many fitness programs and classes we offer. Our certified fitness professionals are passionate about helping create a healthier community.

Click the tabs for more detailed information. 
If you are on a mobile device, please scroll down to view additional information.

  1. Group Exercise Classes
  2. Personal Training
  3. Evidence-Based Programs
  4. Digital Resource Guide
  5. Weight Room & Wellness Center

We are currently offering more than 30 land classes and 17 aquatic classes throughout the week. Click the link to check out the current land and aquatic in-person group exercise schedule and for more info on guidelines and how to attend our in-person and virtual classes. 

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COMET

Health & Wellness + University of Kansas Alzheimer's Disease Research Center

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Could Exercise Improve Brain Health in Older Adults? You can be a part of the answer by participating in a Combined Exercise Trial (COMET study) with University of Kansas Alzheimer’s Disease Research Center. Researchers are seeking males, ages 65 to 80, who do not currently exercise to participate in the clinical trial funded by the National Institutes of Health. COMET is the largest study of its kind to specifically compare aerobic activity, strength training or a combination of both aerobic and strength training while looking at cognition in older adults. Participation in the study includes a paid gym membership. Most exercise sessions will take place at the Liberty Community Center or a YMCA location. Call 913.588.0555 option 1 or visit the link below.

Register for COMET Study »

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