Speed & Agility Clinics

speed and agility

Unleash your potential with the Liberty Parks & Rec Basic Conditioning Clinic! This clinic is designed to be fun and engaging for your child and encourages sportsmanship and friendly competition. The program is a great opportunity for young athletes to get moving again and learn fundamental movement patterns that are applicable to virtually every sport or to supplement current in-season training programs. 

Session Details:

  • Program Includes 4-50 minute general conditioning and agility training sessions
  • 6:30 - 7:20 p.m. (Ages 6-8)
  • 7:30 - 8:20 p.m. (Ages 9-13)
  • Max 15 participants per age division
  • Liberty Community Center Gym Map »

Session 1: Feb. 28 - March 21, 2023

  • Tuesdays
  • $10 OFF Promo Code:SAG10
    • valid through Feb. 17
  • Registration deadline is Feb. 24

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Session 2: March 28 - April 18, 2023

  • Tuesdays
  • $10 OFF Promo Code:SAG10
    • valid through March 17
  • Registration deadline is March 24

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Session 3: April 25 - May 16

  • Tuesdays
  • $10 OFF Promo Code:SAG10
    • valid through April 14
  • Registration deadline is April 21

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david- SAGProgram Coach

This program is presented by Joe Leggio. Coach Joe served in the US Army from 2016-2020. He is a Certified Personal Trainer; Certified Nutrition Coach and he has a passion for building self-confidence in young athletes. His goals for Speed and Agility Training are to enhance skills that will transfer to any sport as well as daily life, to build confidence in their abilities and to get young athletes to push outside their comfort zone and try new things.

Contact Us

  1. Katie V.

    Katie Villanueva

    Health & Wellness Coordinator
    Email»
    Phone: 816-439-4376